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From: “Eat This, Not That”
Date: Thu, 10 Sep 2009 08:55:01 -0400 (EDT)
Subject: Fix Anything With Food
Some problems are best solved with a knife and fork—check out our list of. Want to increase your metabolism? Drink some green tea. In need of a brain boost? Reach for some blueberries. And to keep yourself in great shape for the long haul, make sure to check out . Whether you’re hungover, under the weather, looking to make a baby, or just simply feeling fat, maintaining a healthy, nutritious diet can help.
Eating well can also help you conquer more serious health threats. Start by clicking through our slideshow of the 30 Saltiest Foods in America (to protect your heart from sky-high sodium levels) and reading the ETNT Guide to Cholesterol to learn to keep your artery walls clean.
Get the new book: Eat This, Not That! The Best (& Worst!) Foods in America!